Herbal benefits
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Mullein
A tasteless light smoke, Mullein is revered as a highly medicinal herb that cleanses lung infections and inflammation. It's an expectorant, meaning that it helps in breaking up respiratory congestion and promotes productive coughing. Since Mullein has no flavor, it makes a great base for an herbal smoking blend. Mullein that is too dry won't smoke smoothly, so add a little moisture and rub the leaves together for the best result.
- Wounds
- Hemorrhoids
- Colds
- Flu
- Asthma
- Diarrhea
- Migraines
- Gout
- Tuberculosis
- Pneumonia
- Croup
- Cough
- Sore throat
- Inflammation of the airways (bronchitis)
White horehound is a unique herb native to the Mediterranean, white horehound is a very potent anti-inflammatory, specifically regarding respiratory inflammation. In natural medicine practices, it is used to treat bronchitis, whooping cough, and asthma. White horehound is high in marrubiin, which is responsible for its expectorant properties and its ability to stimulate appetite. This useful herb is also analgesic which helps with general aches and pains, specifically headaches and toothaches. Fun fact: Marrob, the Hebrew name for white horehound, is one of the five sacred herbs traditionally served at Passover feasts.
Hyssop has been regarded as a holy herb for centuries, mentioned in the Bible as an herb used to cleanse and purge. Hyssop is often combined with white horehound to deliver powerful, penetrating healing to lung tissues. Hyssop is also used to treat emphysema and purify the lungs because it is such a powerful expectorant. Not only does hyssop clear all the gunk from your lungs, it also soothes irritated mucous membranes in the respiratory system. On top of lung and respiratory health, hyssop is used to relieve anxiety and stimulate focus. Warning, because of its powerful ability to cleanse the body, hyssop has been reported to make some people sweat as the herb initiates the body to detoxify itself through the skin.
Korean ginseng popularly used in a tonic for restoring balance in the body, Korean ginseng also releases many medicinal properties when smoked. It dilates constricted vessels in the lungs allowing for deeper and more effective breathing. Korean ginseng also cleanses the adrenal glands and reduces the physical side-effects of stress in your body such as high cortisol levels in the bloodstream. As an added bonus, it also provides a refreshing boost of energy and optimism which in turn lessens fatigue and anxiety. Amazingly, Korean ginseng has been shown to decrease cancer development in lung tissue.
Mugwort is a unique herb has a long, entwined history with humankind. Its mild hallucinogenic properties have entranced people for centuries, leading it to be heavily used in rituals and spiritual endeavors. On a medicinal level, mugwort is similar to cannabis in the sense that it has a wide range of benefits. This special herb has been used to treat cardiovascular problems, fever, cold/cough, intestinal parasites, epilepsy, cerebral palsy, chronic pain, digestive issues, nervous problems, asthma, menstrual problems, and even brain disease. When smoked, mugwort relaxes the body and is known to enhance and improve recollection of dreams. It's light and fluffy, like mullein, which makes it a great base for an herbal smoking blend.
St john's wort os one of the most common medicinal herbs in the world, St John's Wort is best known as an all-around “feel good” plant. It's a mood stabilizer and enhancer that has been used for centuries to alleviate depression and melancholy. St John's Wort can also reduce symptoms of anxiety and obsessive-compulsive disorder (OCD). When smoked, St John's Wort acts as a mood-elevating sedative, erasing signs of tension throughout the body.
Passionflower (Passiflora incarnata) to relieve circular thinking or spiraling thoughts.
Skullcapis an herb that delivers a diverse number of health benefits, skullcap is best known for reducing anxiety and insomnia. This incredible herb and our nervous system are a match made in heaven. Skullcap boosts the central nervous system, reduces nervous anxiety, and helps nervous headaches.
Skullcap effects are believed to be due to its interaction with the benzodiazepine receptors in the brain. By neuromodulating the action of GABA and increasing the opening of chloride channels on cell membranes, skullcap allows more chloride to flow into the cell. This reduces neuronal firing and produces an inhibitory effect. Unsurprisingly, a survey conducted by the authors amongst herbal medicine practitioners in the UK and Ireland showed that around 84% of respondents would use it for specific anxiety disorders and 100% for anxiety-related issues, while 25 respondents said it is their preferred herb for anxiety.
Smoking skullcap is said to help calm the mind and clear inhibitions in a similar way to marijuana. As well as relieving anxiety and stress, skullcap smoke helps to rejuvenate the central nervous system.
Side effects Although skullcap has previously been associated with some rare instances of liver damage, these cases usually involved multiple herbal medications taken simultaneously, and the role of skullcap itself was unclear. Some sources say skullcap may cause side effects such as irregular heartbeat, drowsiness, and mental confusion. It also has the potential to interact with common medications, such as blood thinners, cholesterol-lowering medications, cytochrome P450 substrate drugs, and pain killers.
Skullcap is not recommended for children or pregnant or breastfeeding women due to insufficient safety information.
Wormwood, famed for being the primary ingredient in absinthe, it turns out that wormwood isn't as strong of a hallucinogen as once thought. Prior to its infusion into alcohol, wormwood was revered as a very medicinal herb. And contrary to popular belief, you won't bear witness to any dancing green goblins after ingesting this unique herb. It's a light anesthetic, providing relief to pain and muscle/menstrual cramps. Smoking wormwood releases mild effects that help reduce pain, headaches, and even rheumatism.
